Future Self Visualization
Logistics of Coaching

We can start with a brief sample coaching session so that you know what coaching with me is like. Once you've decided to go forward with coaching, I will give you a packet of materials. The packet includes an informational form along with questions and various exercises to help you take a snap shot of your life. In sharing your responses with me, I will begin to get to know you. We will also schedule an introductory 'discovery' session which is an extended session (1.5-2.0 hours) for us to talk about what is important to you, what your goals are for coaching and what we want to create as a coaching arrangement that meets your needs and your schedule.
  • Our coaching will always be private and confidential. (ICF Code of Ethics
  • You set the agenda for each coaching session.  
  • I will ask you direct questions, listen to you, provide experiential activities and challenge you. 
  • Our focus will be on your present and future life; as needed, we will visit your past. 
  • Sessions are usually weekly, lasting for 30-45 minutes.
  • I coach on the phone or in person. These arrangements are negotiable.
  • Please speak with me directly for payment information.
As soon as you notice the slightest sign of indifference, the moment you become aware of the loss of a certain seriousness, of longing, of enthusiasm and zest, take it as a warning. You should realize your soul suffers if you live superficially.
~ Albert Schweitzer